Need help now?
These services are free and confidential. If you opened this from your screening, close this tab to carry on where you left off.
If you need support right now
You are not alone, and help is available at any hour. If you are at the clinic, please tell the front desk you would like to speak with someone now.
9-8-8 Suicide Crisis Helpline
Call or text, 24/7, free — anywhere in Canada
Emergency — immediate danger
If you or someone else is in immediate danger
Distress Centres of Greater Toronto
24/7 emotional support (408-HELP)
Gerstein Crisis Centre (Toronto)
24/7 mental health crisis line
Kids Help Phone
For young people, 24/7